Have you ever started off on an adventure, only to realize that you won't be able to finish? Maybe you started training for a marathon,...

Over the past few months, I've explored the various aspects of Holistic Health in these blogposts. Now, it's time for us to bring it all...

I love the mountains of East Tennessee. The green, tree-covered beauty. The wildflowers, waterfalls, and wildlife. The trees and...

Religion. God. Deity. Higher Self. Higher Power. Ancient Ones. Divine books. Divinity. Atheism. Agnostic. Allah. The Devil. ...

I frequently reference archetype work within my blogposts. I think of archetypes as universal energies that we can focus on and bring...

If our experiences with COVID-19 have taught us anything, it's how to get our fill of socialization amidst a world of social distancing,...

Holistic health is a topic that I've discussed multiple times in these other blogposts. With everything that is going on in the world...

In past blogposts, I've explored using archetypes in your life to bring about openness and opportunity for growth (Check those posts out...

Physical Health. Like Mental Health, this word gets a lot of publicity. You hear about it in the latest fad diets or the newest workout...

The Eternal Child is an archetype that receives a lot of attention. We see it around us in various forms. We see it in memes that talk...

The word Mental Health gets thrown around a lot these days. It's become an umbrella term, encompassing all aspects of health that are not...

Apocolypsis is a word that certainly seems as if it would be relevant for this time period. Whether it's a joke about an upcoming "zombie...

As you read the title of this week's blog, where did your mind go? Did you gravitate towards all of the unknowns in our current pandemic?...

Anyone who glances at my website for a few seconds will know that I love being in nature. Helping people heal and being in nature are two...

Self-expression can be seen as one of the key pieces of holistic health, and it's one that people have a tendency to put on the...

I regularly find myself digging into archetypes, as there is so much insight, self-knowledge, and empowerment to be found when working in...

Whether it was a trip to the pharmacy, a view of a social media post, or a headline from a news article, there's no denying it: we're...